Mambo Con Son is not your typical Salsa class.

Salsa music is rich and complex, with its own heartbeat known as the clave. 

Our teaching methods will help you establish a strong foundation by connecting music and dance while having fun. 

You'll explore the movements and rhythms that make up salsa, including Son, Cha Cha Cha, and Mambo. 


Mambo Con Son is not your typical Salsa class.

Salsa music is rich and complex, with its own heartbeat known as the clave. 

Our teaching methods will help ...

Salsa - Mambo Con Son - FREE TASTER SESSION

We are excited to welcome you to our new class which aims to support you to find and maintain balance in your life.

Each week we will structure the sessions to support developing balance in our body, breath and mind.
• Asana practice – to support physical strength, flexibility, balance and co-ordination.
• Pranayama - breathing techniques that help to lift, calm and balance the nervous system.
• Meditation - meditative practices that can support being mindful in the present.
• Reflection - Each week we will end with a reflection which relates to aspects of yoga philosophy and ethical living.

Millie and Anna look forward to welcoming you.

ID Studios London - Yoga and Sattvic Living

Yoga and Sattvic Living

Marta Szleg

Amazing yoga class , great teacher and wonderful energy :) 

I had another amazing yoga class last Sunday , it’s so balancing and uplifting time . So happy I joined that class 

Supporting you to find and maintain balance in your life.

This class is centred around body & breath awareness, incorporating foundational yoga poses, with a steady pace suitable for any level with adjustable options. 

Great for both beginners and people with more experience, to refine and reconnect with simplicity, in breath-led movement.

We have some mats at the studio but please feel free to bring your own.

This class is centred around body & breath awareness, incorporating foundational yoga poses, with a steady pace suitable for any level with adjustable option...

Free Flow Yoga - General Level - with Ella Betts

I teach life through dance

Results of classes never stay in the dancing studio, they always follow you in real life, make you more confident, elegant, graceful. 

After, this confidence transform each accept of your life cause you know your values and understand that you deserve only the best! It’s a great instrument for development of personality. 

I'm so passionate to show to every girl her rich inner world that is hiding - dancing class is the best safe place for it!

** This class can be booked as a one-off, or a monthly ticket can be purchased **


ID Studios London - Heels for Beginners with Iryna Mazhurna

I teach life through dance

Results of classes never stay in the dancing studio, they always follow you in real life, make you more confident, elegant, grace...

Heels for Beginners with Iryna Mazhurna

Join Hanwool for a class that teaches the choreography of K-POP and actively accepts the needs of students. You can learn not only choreography but also how to move your body.

This class is open to dancers aged 11 years through to adults

Join Hanwool for a class that teaches the choreography of K-POP and actively accepts the needs of students. You can learn not only choreography but also how ...

K-Pop - All Levels Welcome - with Hanwool Park

Join Akaysha, a seasoned bellydance professional with over 15 years of creative wellness experience, for Fitness Bellydance classes in West London. 

This exclusive class offers a unique blend of movement and energetic dance which will help you enhance body awareness, improve posture and alignment, and release stress, all while having fun and feeling invigorated. 

Please note class is for women only. No experience necessary.

Join Akaysha, a seasoned bellydance professional with over 15 years of creative wellness experience, for the only Somatic Bellydance class in West London. 

...

Belly Dance - Beginners - with Akaysha

Alicia is a group exercise instructor with 15 years teaching experience. In classes, Alicia will be inviting you to let loose and party. 

Routines are easy to follow, with a focus on empowering you to feel free and most importantly, have fun. 

The playlist will include your traditional Zumba rhythms in addition to some soca, Afrobeats, dancehall, old skool and some of the latest chart hits.

Alicia is a group exercise instructor with 15 years teaching experience. In classes, Alicia will be inviting you to let loose and party. 

Routines are easy ...

Zumba - All Welcome - with Alicia Chasteau

An energetic, fun and lively dance fitness class for all abilities that marries strength, stretch, isolation and cardio fitness exercises to banging tunes, designed to work your entire body whilst lifting your spirits and giving you a sense of achievement and buzz at the end of it. 

Routines cover dance genres such as Hip Hop, House, Street, Jazz and Latin - working out as you dance.

Dance Fit - All Welcome - with Ella Aziz

marlita Maria goulandris

Ella is an amazing instructor.  She is passionate about dance and creates fabulous routines that she delivers with joy and humour.   Classes with her don’t feel like hard work (although they are) because they are so much fun.  

Carina Lopes

the class is very lively, fun and at the same time you have fun you burn calories and learn the choreography

Sophie  Braddock 

I love Ella’s dance fit class. It’s so much fun and leaves you feeling on a huge high. It’s feels like a great achievement when Ella (or Sally when she covers) help you get the steps. Her enthusiasm and energy is infectious! Can’t wait for her next class!! 

Francesca Tilsley

Yet another fantastic and fun class with Ella!! Can’t wait for next week. 

Stella Kose

Ella is so energetic and positive - her choreography is interesting and fun - music is great too!

Jelena D Radivojevic

Ella is wonderful. The atmosphere is energising and Choreographies are beautiful. Its funny and enjoyable to participate. 

Sarah Segal

Beautiful studio - fancy lighting, ample space and great sound system. Most of all - best teacher, Ella! Such a fun routine. 

Anouk Abrahams 

Beautiful studios, modern, clean, comfortable and the selection of classes is amazing. Absolutely recommend!

Samanta  Chittolina 

Dance Fit with Ella was amazing! Great energy, inclusive vibe, and a killer playlist. Even as a bad (terrible!) dancer, I felt welcomed and encouraged the whole time. Looking forward to the next session :)

Susy Pisani

What can I say? Just the most fun I have and it’s exercise! 

Martyna Kopczak

Amazing classes, gets you out of your shell :) great workout too ! 

Lizzie O'Grady

I'm a lumpy 59 year old, with bugger all rhythm but still having a lot of fun. It's a good hard work out with banging tunes, I can't always get it right but there's no judgement. 

Caroline Larsonneur

Fab class. Ella is one of the best dance teacher I’ve ever had. Full of energy, she always challenge us with her personal style of dance. Not jam but Ella’s style. She’s really impressive. 

Stephanie Gilsenan

Really fun inclusive high octane class led by Ella. I hadn't tried this type of dance before Ella makes it easy to learn and great fun in the process. It's fast paced but she breaks the routine down into chunks and by the end of it when all pieced together it's an actual dance!

Jelena Radivojevic

Ella brings so much passion in her work. She motivates and inspires, making dance fun and enjoyable. 

Nevpreet  Hanspal

I attended the dance fit class and it was soo much fun! The dance teacher was soo friendly and accommodating! And even the other attendees were welcoming...definitely be back again! 

An energetic, fun and lively dance fitness class for all abilities that marries strength, stretch, isolation and cardio fitness exercises to banging tunes, d...

This is a Cardio/Combat/ Boxing based work out that is ideal for ladies who have a good level of fitness. 

This class will help develop Boxing and Martial Art technique alongside various fitness drills to get you fighting fit! 

Please note that this is a female only class - thank you

This is a Cardio/Combat/ Boxing based work out that is ideal for ladies who have a good level of fitness. 

This class will help develop Boxing and Martial A...

Cardio Combat Fitness - All Levels - with Katie Rao

Join Neptune for a house dance class every Tuesday at 8pm - 9pm.

House dance, a freestyle street dance originating in Chicago and New York's underground house music scene, is characterized by its fast footwork, improvisational nature, and emphasis on feeling the music.

ID Studios London - This is our 'HOUSE' House Dance Class

This is our 'HOUSE' House Dance Class

Maggie Huang

Love the lighting in the studio and receptionist was very helpful.  Beautiful environment and spotless bathroom and changing room. I had so much fun in the House class and definitely come back for more vibes. 

Join Neptune for a house dance class every Tuesday at 8pm - 9pm.

House dance, a freestyle street dance originating in Chicago and New York's underground hou...

The focus is on emphasizing the importance of building a strong core, maintaining proper body alignment, increasing your heart rate, and mindful breathing, all while enjoying some great music.

Annie’s mission is to inspire, motivate, and guide you in physically moving and toning your body in ways that protect you from injury and leave you feeling centered, balanced, radiant, and happy! 



Pilates Fusion - All - with Annie Colbeck

Jasmine Dotiwala 

This class was absolute joy! The teacher uses music soundtracks that are happy joyful and easy for everyone to dance along to. Even though it was a Pilates class and worked all the usual pilates exercises it was much more than that and the hour flew by so fast. I found my new perfect class! 

Brenda Gabriel

My first time doing pilates .
Fantastic great music to a full workout. 

Great class, nice mixture of core challenging exercise and a few dance moves led by a very uplifting teacher

Lindsey Anne Carter

Great taster class with Annie - hope this class runs regularly.  The new studio is great!

Lisa Ayson

Airy & Bright, Big mirrors & Bouncy floor makes this a great new studio to work out in, made especially positive by the fabulous Annie who led us through a fabulous fusion of movement to music.


Alicja Matuszczak 

I had amazing time at the Pilates class. The studio is beautiful and definitely I'm coming back 

Kate Rambridge

Annie was welcoming and professional. Her class was brilliant - a fun mix of dance moves to music and core work and strength and toning. Loved it!

This is a fun Fusion class that integrates different types of movement to support your body's own ability to heal itself. 

A welcoming and inclusive general level ballet class for people who want to extend their dance knowledge.

Each class will begin at the barre with footwork, plies, foot stretching and strengthening, adage etc. which will prepare the body for work in the centre. 

We will then work away from the barre with port de bras and tendu before travelling across the floor with pirouettes. 

Completing the class will be grande allegro and a cool down stretch. 

This is a very supportive and methodical class with lots of technical pointers to help you progress. I always encourage a fun, no pressure environment.


A welcoming and inclusive general level ballet class for people who want to extend their dance knowledge.

Each class will begin at the barre with footwork, ...

Ballet - General Level - with Phil Comley

Mobility Yoga Fusion is holistic fitness practice that combines elements of yoga with other movement modalities to enhance flexibility, strength, and overall mobility. This fusion approach typically integrates traditional yoga poses with dynamic movements, mobility drills, and sometimes elements from functional training or Pilates.

The goal of Mobility Yoga Fusion is to improve joint range of motion, reduce stiffness, and promote better body awareness and alignment. It's suitable for individuals looking to enhance their athletic performance, recover from injuries, or simply increase their movement quality in daily life.

Sessions often include gentle stretches, flowing sequences, and targeted mobility exercises designed to improve flexibility and functional movement patterns.

Overall, it's a versatile practice that blends the calming, centering aspects of yoga with active mobility work to support physical health and well-being.

ID Studios London - Mobility Yoga Fusion

Mobility Yoga Fusion is holistic fitness practice that combines elements of yoga with other movement modalities to enhance flexibility, strength, and overall...

Mobility Yoga Fusion

Mambo Con Son is not your typical Salsa class.

Salsa music is rich and complex, with its own heartbeat known as the clave. 

Our teaching methods will help you establish a strong foundation by connecting music and dance while having fun. 

You'll explore the movements and rhythms that make up salsa, including Son, Cha Cha Cha, and Mambo. 

Our classes run in four-week cycles.



Mambo Con Son is not your typical Salsa class.

Salsa - Mambo Con Son - Beginners & Improvers Levels

**Learn 2 Break** is a welcoming class for adults to explore the foundations of breaking—no experience needed. You'll learn top rock, footwork, freezes, transitions, and an intro to powermoves, all while building confidence, coordination, and style. Whether you're drawn to hip hop culture, tried teaching yourself, or want a new physical challenge, this class offers structure, energy, and support. Come as you are, train with purpose, and get down!

Always wanted to learn Breakdancing but not sure where to go?

Adult Breakdance - Beginners

Join Akaysha, a seasoned bellydance professional with over 15 years of experience performing at events ranging from corporate functions and weddings to TV appearances and touring productions.

This exclusive class focuses on bellydance training with performance in mind. Students dedicated to refining their skills may be invited to perform as part of a group for upcoming events.

This class is for female-identifying students only

Join Akaysha, a seasoned bellydance professional with over 15 years of experience performing at events ranging from corporate functions and weddings to TV ap...

Salsa - Mambo Con Son - FREE TASTER SESSION

Age Requirement