Join us every Tuesday morning for an invigorating fitness class designed to improve your strength, conditioning, mobility, and posture. 

Whether you're a beginner or a seasoned athlete, our class will help you achieve your fitness goals.

Benefits:

Increase your strength and endurance

Improve your flexibility and mobility

Enhance your posture and balance

Boost your overall fitness and well-being


What to Bring:

Comfortable workout clothes

Water bottle

Towel

Don't miss out on this opportunity to get fit and feel great! 

See you there!



Join us every Tuesday morning for an invigorating fitness class designed to improve your strength, conditioning, mobility, and posture. 

Whether you're a be...

Strength, Conditioning, Mobility & Posture Fitness Class with George PT

A welcoming and inclusive general level ballet class for people who want to extend their dance knowledge.

Each class will begin at the barre with footwork, plies, foot stretching and strengthening, adage etc. which will prepare the body for work in the centre. 

We will then work away from the barre with port de bras and tendu before travelling across the floor with pirouettes. 

Completing the class will be grande allegro and a cool down stretch. 

This is a very supportive and methodical class with lots of technical pointers to help you progress. I always encourage a fun, no pressure environment.


A welcoming and inclusive general level ballet class for people who want to extend their dance knowledge.

Each class will begin at the barre with footwork, ...

Ballet - General Level - with Phil Comley

Mobility Yoga Fusion is holistic fitness practice that combines elements of yoga with other movement modalities to enhance flexibility, strength, and overall mobility. This fusion approach typically integrates traditional yoga poses with dynamic movements, mobility drills, and sometimes elements from functional training or Pilates.

The goal of Mobility Yoga Fusion is to improve joint range of motion, reduce stiffness, and promote better body awareness and alignment. It's suitable for individuals looking to enhance their athletic performance, recover from injuries, or simply increase their movement quality in daily life.

Sessions often include gentle stretches, flowing sequences, and targeted mobility exercises designed to improve flexibility and functional movement patterns.

Overall, it's a versatile practice that blends the calming, centering aspects of yoga with active mobility work to support physical health and well-being.

ID Studios London - Mobility Yoga Fusion

Mobility Yoga Fusion is holistic fitness practice that combines elements of yoga with other movement modalities to enhance flexibility, strength, and overall...

Mobility Yoga Fusion

Mambo Con Son is not your typical Salsa class.

Salsa music is rich and complex, with its own heartbeat known as the clave. 

Our teaching methods will help you establish a strong foundation by connecting music and dance while having fun. 

You'll explore the movements and rhythms that make up salsa, including Son, Cha Cha Cha, and Mambo. 

Our classes run in four-week cycles.



Mambo Con Son is not your typical Salsa class.

Salsa - Mambo Con Son - Beginners & Improvers Levels

Join Alex for a K Pop choreography class

This class is open to dancers aged 11 years through to adults

K-Pop - All Levels Welcome - with Alex Pang

An energetic, fun and lively dance fitness class for all abilities that marries strength, stretch, isolation and cardio fitness exercises to banging tunes, designed to work your entire body whilst lifting your spirits and giving you a sense of achievement and buzz at the end of it. 

Routines cover dance genres such as Hip Hop, House, Street, Jazz and Latin - working out as you dance.

Dance Fit - All Welcome - with Ella Aziz

marlita Maria goulandris

Ella is an amazing instructor.  She is passionate about dance and creates fabulous routines that she delivers with joy and humour.   Classes with her don’t feel like hard work (although they are) because they are so much fun.  

Carina Lopes

the class is very lively, fun and at the same time you have fun you burn calories and learn the choreography

Sophie  Braddock 

I love Ella’s dance fit class. It’s so much fun and leaves you feeling on a huge high. It’s feels like a great achievement when Ella (or Sally when she covers) help you get the steps. Her enthusiasm and energy is infectious! Can’t wait for her next class!! 

Francesca Tilsley

Yet another fantastic and fun class with Ella!! Can’t wait for next week. 

Stella Kose

Ella is so energetic and positive - her choreography is interesting and fun - music is great too!

Jelena D Radivojevic

Ella is wonderful. The atmosphere is energising and Choreographies are beautiful. Its funny and enjoyable to participate. 

Sarah Segal

Beautiful studio - fancy lighting, ample space and great sound system. Most of all - best teacher, Ella! Such a fun routine. 

Anouk Abrahams 

Beautiful studios, modern, clean, comfortable and the selection of classes is amazing. Absolutely recommend!

Samanta  Chittolina 

Dance Fit with Ella was amazing! Great energy, inclusive vibe, and a killer playlist. Even as a bad (terrible!) dancer, I felt welcomed and encouraged the whole time. Looking forward to the next session :)

Susy Pisani

What can I say? Just the most fun I have and it’s exercise! 

Martyna Kopczak

Amazing classes, gets you out of your shell :) great workout too ! 

Lizzie O'Grady

I'm a lumpy 59 year old, with bugger all rhythm but still having a lot of fun. It's a good hard work out with banging tunes, I can't always get it right but there's no judgement. 

Caroline Larsonneur

Fab class. Ella is one of the best dance teacher I’ve ever had. Full of energy, she always challenge us with her personal style of dance. Not jam but Ella’s style. She’s really impressive. 

Stephanie Gilsenan

Really fun inclusive high octane class led by Ella. I hadn't tried this type of dance before Ella makes it easy to learn and great fun in the process. It's fast paced but she breaks the routine down into chunks and by the end of it when all pieced together it's an actual dance!

Jelena Radivojevic

Ella brings so much passion in her work. She motivates and inspires, making dance fun and enjoyable. 

Nevpreet  Hanspal

I attended the dance fit class and it was soo much fun! The dance teacher was soo friendly and accommodating! And even the other attendees were welcoming...definitely be back again! 

Mamta Sohal

I’m a 55 year old woman with no dance experience, who wanted to try something new. Ella was very welcoming and took time out to chat to me before the class and provide reassurance which I really appreciated. The class was a lot of fun and a good cardio workout. The facilities are excellent. I will definitely return 

Ella is fabulous! Loved the music and the routine.
It was very hot, though. The air conditioning wasn’t working properly. 

Lexie Morgan

Really lovely location, good sound and air con (needed!), everything clean, and friendly staff. Great class with Ella! 

An energetic, fun and lively dance fitness class for all abilities that marries strength, stretch, isolation and cardio fitness exercises to banging tunes, d...

Step in the Salsa world with our beginners course where you will learn the basic steps and moves as well as the rhythm of the dance.

This is a progressive course and your knowledge and progression will be built from week to week.

There will be plenty of drilling to make you comfortable and confident with the steps and moves you are to learn.

And on top of that you may even have some fun...after all dancing is about fun :)

This course is suitable for all genders, no partner necessary.

Please note that the booking is to book a space on the  8 week course - there will be no refund available for any missed classes within the course - thank you for your understanding

Step in the Salsa world with our beginners course where you will learn the basic steps and moves as well as the rhythm of the dance.

This is a progressive c...

Salsa - Beginners - with Magda Sobolewska (8 week progressive course)

In our Salsa improvers course you will progress on the basic steps and moves. You will learn new turn patterns and cross body lead combinations.

This is a progressive course and your knowledge and progression will be built from week to week.

There will be plenty of drilling to make you comfortable and confident with the steps and moves you are to learn.

And on top of that you may even have some fun...after all dancing is about fun :)

This course is suitable for all genders, no partner necessary.

Please note that the booking is to book a space on the  8 week course - there will be no refund available for any missed classes within the course - thank you for your understanding



In our Salsa improvers course you will progress on the basic steps and moves. You will learn new turn patterns and cross body lead combinations.

This is a p...

Salsa - Improvers  - with Magda Sobolewska (8 week progressive course)

During this course you will learn footwork and partnerwork. We will work on body isolations, body movement, improving your basics as well as working on more complex moves and combinations, working on technique, drilling, build dancing confidence and working on social dancing skills...and also have some fun :)

The class is broken in  footwork/ body movement/ solo technique and  partnerwork.

The aim of the course is to give you tools to enjoy the dancing and express yourself on the dancefloor.

If you would like to join the course but are not sure about your dancing level please get in touch.



During this course you will learn footwork and partnerwork. We will work on body isolations, body movement, improving your basics as well as working on more ...

Salsa - Intermediate - with Magda Sobolewska (8 week progressive course)

Step in the Bachata world with our beginners course where you will learn the basic steps and moves as well as the rhythm of the dance.

This is a progressive course and your knowledge and progression will be built from week to week.

There will be plenty of drilling to make you comfortable and confident with the steps and moves you are to learn.

And on top of that you may even have some fun...after all dancing is about fun :)

This course is suitable for all genders, no partner necessary.

Please note that this booking is for a 8 week course - there will be no refunds given for missed classes within the course - thank you for your understanding

Step in the Bachata world with our beginners course where you will learn the basic steps and moves as well as the rhythm of the dance.

This is a progressive...

Bachata - Beginners  - with Magda Sobolewska & Alex Rasero - MS Dance (8 week progressive course)

Find your groove, build your confidence, and reconnect with movement in this empowering commercial dance class led by Jaz. 

Each week combines dynamic choreography with feel good energy and a focus on wellbeing... giving you space to move for *you!* 

Find your groove, build your confidence, and reconnect with movement in this empowering commercial dance class led by Jaz. 

Each week combines dynamic chore...